9-16 August 2019, Synergy yoga retreat with Anna Fox

Category
Events
About This Project

You call it retreat. We call it the ultimate Summer yoga experience for body, mind & soul. This August Synergy Health Club, invites you to Synergy Yoga Retreat at the majestic Okreblue Yoga Retreat Center Paros. Alongside Synergy’s yoga awarded head instructor Anna Fox, you will enjoy a week full of inspiring yoga sessions, meditation by the sea, special leverage and breathing techniques, deep relaxation, mindfulness, visualization and much more. And it doesn’t stop there. You’ll have the chance to enjoy homemade organic meals, explore the breath-taking island of Paros, find peace, meet new friends and create the most unforgettable memories! Trust us: Your body & soul will thank you all-year-long, for this unique experience.
Early bird discount till 09/07. Book your seat now at Τ: 210 8145309, E-mail: hello@synergyhealth.club
* Either a beginner or a full-time yogi, you are welcome to register.

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|Daily Schedule|

Morning [08.00 – 10.30]:
• Pranayama • Meditation • Synergy Ashtanga flow with leverage techniques for body and mind detox • Yoga Nidra • Visualization
Midday break
Your own free time to explore, eat, relax, peace out & do your favorite activities
Evening [18.00-20.00]:
• Slow approach to body and breath • Synergy mindful yoga • Yoga Nidra meditation

 

|Prices Per Person*|

[Including: Brunch & Dinner]
Single room: 1415e / Double room: 1170e / Triple room: 1065e
*Not-Included: Transportation to/from island of Paros

 

|About Yoga Instructor Anna Fox|

Synergy’s yoga head-instructor Anna Fox is the definition of passionate yoga-explorer who wholeheartedly loves practicing and inspiring others to unlock the infinite benefits of yoga for themselves. A yoga-obsessed girl since the age of 8, she is a certified yoga teacher for the last 20 years, carrying more than 19.000 teaching-hours experience.
Her yoga-journey begins with classical Hatha Yoga Iyengar, but it wasn’t till she got introduced to Ashtanga Vinyasa Yoga at her early 20’s that she took the next step and jumped into India’s mythical training. Studying next to some of yoga’s icons like Sri. K. Pattabhi Jois and Sri. V. Sheshadri, Anna became a certified instructor under Sri. Manju Pattabhi Jois. Meanwhile she was introduced to a life-changing exploration of practicing meditation and self-knowledge under Maharaji Prem Rawat, receiving the gift of Knowledge.
Since then, she has immersed herself in the constant study and growth of yoga, developing her own unique methodology and approach that combines the best of both Hatha and Ashtanga Vinyasa yoga marvelous worlds. In “Synergy Yoga” asanas are continuously altered and perfectly adjusted to suit different bodies, needs, moods or levels, allowing students to enjoy various elements from an array of yoga styles, while Anna assists and guides them into the pose, unleashing their true potential.

We can’t wait to see you ALL there!