About Sasy

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 “Yoga has helped me tremendously in my healing journey. Through Yoga, I found myself healing physically, emotionally and Spiritually. Yoga and Meditation keeps me grounded, centered and it reminds me that everything we need, we already have it within us. It is my greatest honor to be able to share the healing science of Yoga with others.”

With a background in many active sports, yoga felt like a natural progression and the way to heal body, mind and spirit. "It was love at first breath" Sasy says and after a few years of practicing and experimenting with various styles of yoga, she quit her job as an English teacher and a travel agent, travelled to India for the first time and  decided to study the science of yoga deeper. She completed her first certification with Anusara yoga teacher Vivi Letsou in Athens, Greece, in 2011. Since then she hasn't stopped teaching and studying, attending teacher trainings and deepening her knowledge with passion and excitement to share with her students.
Sasy is an Ayurvedic Yoga massage therapist, her other passion, certified from the Indian Institute of Ayurvedic Yoga Massage AYM-ARYM. In 2014 she completed the Art of teaching with her teachers Tara Judelle and Konstantinos Charantiniotis.

Sasys's classes emphasize on good body alignment and are based on the Alingment Priniciples of Anusara Yoga. The practice of Anusara Yoga is considered to be “heart-oriented,” meaning that they are expressed from the “inside out.” Instead of trying to control the body and mind from the outside, the poses originate from a deep creative and devotional feeling inside.Artistically and mindfully, Sasy interweaves a heart theme, a meaningful intention, to the physical practice as a way to expand and take your awareness beyond the mat into everyday life. Each sequence is very carefully designed to meet her students's needs for continuous growth and healing. Sasy teaches from the heart and inspires people to live life in its full potential, cultivate their inner power and unfold the strength that is already there to face life's challenges as opportunities for development and trasnformation. You can't help but leave each class amazingly uplifted!

Sasy teaches classes and retreats at her Okreblue Yoga Retreat Center in Paros and she lives the whole year round on the island, apart from the time when she travels for trainings and retreats to other places around the world.

To book personal sessions please contact Sasy at This email address is being protected from spambots. You need JavaScript enabled to view it. or call at 0030 6981014300

 

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