Katie’s yoga journey began over 20 years ago having experienced the benefits of feeling strengthened, lengthened, more mobile, intuitive and aware. She has had a deep seated belief in prevention rather than cure, awakened at an early age; her main premise is ‘movement is life’ which she developed with her Master Sawatchi Yasukim in Thailand.
Based in London she has 17 years’ clinical experience treating children and adults. She takes an eclectic and holistic approach to health and well-being using a range of practices in addition to Yoga and Pilates. These include Chiropractic McTimoney techniques, Therapeutic Bodywork, Sports Massage, Medical Acupuncture, Kineseology and Reiki amoung others and she’s still learning. Katie practises Vipassana meditation daily to help her maintain a clear head in the city and to balance the joys and pressures of being a working mum.
Katie lectures anatomy and physiology to manual and movement therapists world-wide and leads ergonomic based wellness corporate seminars.
On a daily basis Katie treats people suffering from a range of conditions from chronic long-term injuries and disesases that cause ongoing physical pain and limit daily activities through to the fit, athletic, active and healthy.
She also offers one to one Pilates and Yoga sessions and holds retreats locally and globally to optimise all levels of health; the ultimate spine and mind medicine.
For more information and registration please contact Katie at email@example.com