19-25 May - Spring Yoga Retreat & the science of Ayurveda with Sasy Chasomeri - Okreblue
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19-25 May – Spring Yoga Retreat & the science of Ayurveda with Sasy Chasomeri

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About This Project

Spring Yoga Retreat & the science of Ayurveda

Welcome the new season Welcome the new you!

Spring is the time of the year where all nature starts blossoming, opens up and wears beautiful dresses full of colours.

After cocooning and spending time indoors, spring is the time when our human bodies as part of nature, are ready to

open, wake up and salute the warm rays of sun.

It’s the perfect time of the year to detox and plant new seeds.

Offer yourself this 6-day Spring retreat to balance and rejuvenate. Our aim is to detoxify from all forms of toxification in our body and mind.

What to expect

During these six days you will be initiated into the science of Ayurveda…as Ayurveda IS actually a science of life (Ayur = life, Veda = science or knowledge).

Through our practices we are going to explore the two main principles of Ayurveda:

the body and the mind can never be considered separately
nothing has bigger power to transform and heal the body than the mind.
We are going to feed our senses with experiences, tastes, aromas, sounds, and sights that will uplift and nourish you as Okreblue is the ideal setting for such work. Next to the

sounds of the sea, all your senses will be awakened and connect to the elements so as to find a new balance within you.

Nutrition

Our meals are based on a variety of delicious Ayurvedic recipes and principles, with ingredients from Okreblue’s organic garden, fresh smoothies with superfoods, herbal teas.

What is included

Accommodation (double or single room)
Organic breakfast buffet*
Organic vegetarian dinner*
Fresh Smoothies
2 yoga & meditation sessions per day with Sasy
1 personal Ayurvedic consultation with Sasy
Workshop or outdoor activity

Prices

Prices 780€ per person in double/twin shared room  and 900€ in single room.

 

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