1-7 October 2017 - Yoga Retreat "A journey full of power and relaxation under the sun of Greece" with Joackim Koch and Pia Greschner - Okreblue
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1-7 October 2017 – Yoga Retreat “A journey full of power and relaxation under the sun of Greece” with Joackim Koch and Pia Greschner

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YOGA RETREAT “A JOURNEY FULL OF POWER AND RELAXATION UNDER THE SUN OF GREECE”

 

Experience yourself in the enriching energetic forces of yin and yang, movement and silence, strength and soluteness, giving and receiving.Watch how you deal with them, and get to know yourself better in all your facets.

Yin and Yang are two interrelated forces, and only when interacting can they develop their full potential. They are principles of life that pass through all living things. The one always involves the other, as always happiness is contained in difficult moments, loss in profit, victory in defeat.

A balanced and harmonious yogapraxis with powerful, lively and loosening, deeply relaxing elements helps you to feel, understand and use these forces not only on the mat, but also in everyday life. By balancing yin and yang and consciously dealing with both qualities, you gain more satisfaction and life energy and, as yogi and yogini, lets you experience life with a widened awareness.

Pia Greschner has taught Moonlight Yoga and Yin Yoga for many years, so she has an enormous competence in restorative yoga. She also teaches sophisticated flow classes in the yin-yang mix.Joachim Koch is known for his Yang Yoga classes and the powerful, dynamic yet still mindful Yogastil. This specialisation of the two teachers is ideal to get to know and understand these two poles of Vinyasa Yoga.

The retreat is not suitable for starting with yoga, but is aimed at students who have a basis of yogapraxis from 1 week a week for at least 6 months. Particularly suitable for this are beginners-yogastangs, which provide physical alignment (alignment) and first light breath techniques.

 

For more info please visit http://yogadelight.de/workshops-und-retreats/yogaretreat-eine-reise-vollerkraft-geloestheit-01-07.10.17-okreblue-retreat

  • The course will be held in German.
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